CATCH SOME ZZZZ'S
Sleep is important for everyone, but especially for people with chronic or serious illness. Want to sleep better? Try to avoid caffeine, nicotine, large meals, or stressful activities in the last few hours before you need to go to bed.
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Video and Website Resources

Video Resources

IBDU Video Channel

 

 

Web Resources

 

The Children's Digestive Health and Nutrition Foundation

http://www.kidsibd.org


Crohn's and Colitis Foundation of Canada

http://www.ccfc.ca


Crohn's & Colitis Foundation of America

http://www.ccfa.org/


UC and Crohn's

http://www.ucandcrohns.org


National Association of Colitis and Crohn's Disease (UK)

http://www.nacc.org.uk

 

The North American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN) Family Resource

http://www.naspghan.org/wmspage.cfm?parm1=291


Australian Crohn's and Colitis Association

http://www.acca.net.au

 

Crohn's & Me

http:/www.crohnsandme.com


Americans with Disabilities Act

http:/www.ada.gov

 

The American College of Gastroenterology

http:/www.gi.org/patients


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